Alright, y’all welcome to raise the vibe, you guys. I am so excited for this. So pumped for this. This came to me in a moment, as I was just feeling like, man, the vibe in my world right now is through the roof. I don’t know how long you guys have been following me. I don’t know how long you guys have been in my world. But if you’ve been in my world for a minute, you have probably noticed an elevation over these last couple of weeks, couple of months. And the only way I can really explain it is the vibe has been raised.
It is making everything in my world. My life, my business, my relationships, all these things are rising with me. And I think that that is so powerful. And I want to share with you what that really means when we talk about
The word vibe, I feel like has become so cliche over the last few years, right? Like it’s like, oh, good vibes only. Or like Oh, she’s a vibe, right? I feel like it’s kind of lost its potency because it is used so loosely, so freely, and openly. The good vibes movement has kind of made it lose the real power and what vibrations are because there is science behind what a vibration is.
So the word vibe is really short for vibration. And there’s science behind what a vibration does internally to a person. Everything in our world has a vibration. You have a vibration, this table has a vibration. Everything has a vibration. Some things are just neutral. Some things like this table, it’s just a neutral vibration. It’s not good. It’s not bad. It just is. Right. So some things are just neutral vibes. And what I want to teach you guys and what I want to talk to you guys about today is how you can as a person, elevate your vibe, raise your vibe, because here’s the thing, and this is where the scientific part comes in. And I’m not gonna get super science-y because that’s not my jam. That’s not my vibe. But I do want you to realise that this isn’t just some mumbo jumbo right? This isn’t just something that just sounds good. This is real. It’s real life. This is science based stuff right here.
So there is scientific proof that things will calibrate to the same vibration as the thing that is the most powerful or potent in that space. Right so there’s science that shows when fireflies get together, they will start to flicker at the same pattern based on the Firefly that has the most power. All the other fireflies around it will start to flicker on and off to the same beat. That is the vibrational power that you have.
Everyone has vibration. Right now you’re either operating out of a low vibration, a neutral vibration, or a high vibration or anywhere in between. And I call this the vibe scale. We all have a vibe scale, everything around us has a vibe scale. The thing is, you have to learn how to not only raise your vibe, but then hold your vibe, too, in order to start to attract the things that you want in your life. You have to learn how to not only elevate your vibe, and pull yourself up higher on the vibe scale. But then you have to learn how to not let the things around you affect your vibe. And so you can attract the things that you want. This is why this is so important. Because if you want a life that is not ordinary, if you want a life that doesn’t make sense to most people, it is not going to come from the things that you do. Period.
Most people think that working hard, doing more, the way that you do things, how much you work, how hard you work. Most people think that is what determines what you’re going to receive in life. And while yes, your effort is important,
Let me explain what I mean by that. And you want to like that people are like, “how does that happen? That doesn’t even make any sense. How does that even How does that even happen?” That doesn’t happen by what you’re doing. Because that was the case, then all of us, I’m pretty sure if you’re here it is because you want a life that is magical. You want a life that blows your mind, you want a life that knocks your socks off. If you signed up for this, you’re not here because you want ordinary, you’re not here because you’d want just enough. You’re here because you want the overflow, mind blowing, how-did-that-even-happen kind of life.
And that’s not going to happen by what you are doing in your life. Because if that was real, if that was how it works, we would all already be having that kind of a life. We would all already have like the what in the world kind of life.
If you want to live in an illogical life that doesn’t make sense, that has people just like, I can’t even wrap my mind around the kind of life that she has. When you think about the people who have lives that are just like, what, how, what do they even do?! What is that? How did they even get there?!
I can guarantee you it’s not because of what they did it because of how they did it. The vibration, the energy is what is going to get you the results that blow your mind. That is the part that comes from the that doesn’t even make any sense. It comes from the vibration, it comes from the energy. Because when you raise your vibe, you start to get and attract things that are at that same vibrational level, just like the fireflies start to light up at the same pattern based on the Firefly that is holding the vibe. The same thing is going to happen in your life.
The things are either going to elevate to meet you where you’re at, or they fall away because they can’t reach that level. Because they’re not there. They can’t elevate to meet you so they fall away. The people and the things in your life, all of it will have to raise to match your level.
Here’s the thing. Some people naturally have very powerful vibrations. Those are the people that you get around them. And you can just feel their energy. How many of you know someone like that? You get around that person and it just feels like you have to match that person’s vibe, immediately, because their vibration is so potent and so powerful. Some people they don’t even try. And that’s just their natural being, that’s just how they are. My husband is like that. And I tell him all the time that he sets the mood of the room, because his vibration is so powerful.
If he is in a cranky mood. Everything around him is like, he like puts a dark cloud over everything, right? You know, those kinds of people who like if they’re in a bad mood, it’s just like a dark cloud covers everything. And everything just feels like bleh, because their vibration is so powerful. But then there’s also the people who are like, really happy and peppy, and you get around them and you just feel like sunshine. They just feel like a warm hug. And you’re just like, oh my gosh, I’m so happy. Then you walk in the room with them and it’s just like, sunflowers start popping out and out of nowhere. And you’re just like, wow, this feels so great, right? There are some people that’s just naturally who they are. They hold their vibe so powerfully.
But then there are those of us like me, you have to be really intentional about holding your vibe. You have to consciously hold your vibe. Here is where a lot of us get this mixed up. I know that all of you know what it means to raise your vibe. Even if you feel like “I don’t know how to raise my vibe”, you do. Most of the time is that you have a hard time holding the vibe. That’s where the struggle comes in.
If you look at the vibe scale, we have the feelings of like, anger, sadness, doubt, disappointment, like all of those icky, yucky feelings. Those are at the low and the vibe scale. Those are your low vibe, feelings. But then we also have the high end of the vibe scale. And that is the abundance, the happy, the joyful, the overflow, the good, gushy, juicy feelings. Those are the high vibe things right? Those are the things that bring you the high vibration. And then there’s everything in between.
You know what things put you in a good mood. You know what things make you cranky. Right? Like, I know that if I sleep in until my kids wake up, and then I have to start my day off and like panic mode, then I’m gonna start at a low vibe. I know that that is going to lower my vibe. I know that if I wake up, and I get my life together, and I have time to drink my coffee while it’s hot. And I have time to journal and set my tone and set my mood. I’m going to be at a high vibe. I know that dancing in my mirror puts me in a high vibe. I know. So you know the things that make you feel high vibe.
It’s going to look different for everyone. We hear things like the word high vibe. High vibe doesn’t necessarily mean like happy, bubbly. That’s what a lot of people feel like is high vibe. Everyone’s high vibe is going to look different based on who you are. My high vibe is peppy and joyful. If you see me and I’m in a high vibe state like you feel like the bubbly, happy energy. But then I know some people whose high vibe is like sultry and sexy and dark. Y’all know what I mean? That is their high vibe.
Everyone’s high vibe is going to look different. When I say high vibe, I don’t mean that you have to become bubbly. It just means that you personally, are in a space where you feel those feelings that are at the high end of the vibe scale for you. You are feeling abundant. What does that look like for you? When you’re feeling abundant, how do you feel? What energy are you feeling? When you are feeling happy, what does that look like for you?
Happy for you and happy for me might look like two different things. Right? When you are feeling overflow, when you are feeling joy, when you are feeling those high vibe feelings, what does that mean and look like for you? Once you know that, and you understand that, then you know what things you need to do to stay there.
If you can teach yourself how to stay at the high end of the vibe scale. So if at any point you start to feel yourself slipping, you’re able to catch yourself before you drop too low. And you’re able to say, Oh, I’m dropping? What do I need to do to pull myself up? What thoughts do I need to have to pull myself up? If you’re in my world, you’ve probably heard me say this 1,000,001 times now.
Let me repeat that. Your thoughts, the things that you think are going to trigger how you feel. It starts first with the things that you’re thinking, it starts first with the thoughts that you’re having. Those thoughts are going to trigger how you feel. The way that you feel is your vibe. The way that you feel is your energy. Your vibe and your energy is what is going to determine how you show up the things that you do.
So it starts with your thoughts. For example, someone says, “Hey, let’s go grab dinner!” And you’re excited. Right? Your thought is, “oh my gosh, I’m super excited to go get dinner.” Immediately your vibe shoots to the high end of the vibe skill. You’re feeling excited, you’re feeling good, you’re happy you’re pumped. And so your energy that you’re shooting out, the vibration that is coming out of you is positive energy. You’re in a good mood, you might not even be doing anything, but the people around you are feeling that good vibration from you. They’re feeling the good vibration.
But let’s say they say let’s go to dinner. And they say let’s go to XYZ restaurant. And it’s the restaurant that you hate. You do not like that restaurant, it’s like you the food is terrible. You’ve had awful experiences there. The thought that you have is “Oh, I do not want to go there. This is going to suck I hate the food there. I don’t want to go.” What happens to your energy? Vibe scale shoots all the way down. And now you’re angry, you’re cranky, you’re in a bad mood. So now the energy that is shooting out of you is bleh. You might not even be saying anything, you might not do anything. Those are those moments where people are like, Hey, are you okay? You haven’t said a word. But people can feel that energy from you. People can feel that you’re in a bad mood because the energy that is shooting out of you now is bleh. You’re giving off that low vibe energy.
When you are able to catch your thoughts, and when that thought comes in that says, “Oh, this is so annoying, I’m so stressed. Oh, I’m so overwhelmed.” When you can manage those thoughts, and you can change them, you’re able to shift your energy shift your vibe, and you’re able to stay in a place that is high vibe, no matter what. Here’s the thing, you have to be able to manage your own vibe.
This is where majority of us lose it. We are happy and in a good mood, our vibe as high as long as everything around us is good. As long as our kids are listening to us, our husband is not being a jerk, we have money in our bank account, we’re in a good mood, everything is great, our vibe is high. But as soon as something happens, that makes our thoughts go, “Oh, this sucks. Oh my gosh” And then it pulls our energy down, pulls us down, then we’re not able to manage that.
This applies to every area of your life. If you have a business, and you’re about to let’s say you’re about to go post something. And your thought is “I don’t know why I’m even doing this, nobody’s even gonna comment, nobody’s even going to respond” Immediately, the vibe goes shooting down. And you put that out there, guess what you’re going to attract? Low vibe!
You have to start to shift your thoughts about the way you think about things if you want to attract high vibe things. If you want the life that says this doesn’t make sense, you have to manage your vibe. There is zero logical reason why 2020 with a negative bank account, and overdue credit card statements at the beginning of a pandemic, that I should have gone from that to making five figures a month in five months. That doesn’t make sense. That’s not logical. That doesn’t happen by doing things. That doesn’t happen by how much work you’re doing. That happens by having a vibe that says no matter what this is where I’m at.
My vibe opening my bank account should have been shooting down. But because I chose to manage my thoughts around things, and I didn’t let what was happening outside of me control my vibration, control the way I was showing up, control the way I was thinking, control the way I felt about things, I was able to attract what did it make sense. That doesn’t happen by how much work you do that happens by how consistent your vibe can be. The energy that you’re able to put in, that is the way that it works. Your energetics is what multiplies your results.
So here’s a formula that makes sense for success. Most people think that it’s how hard you work equals success. No, no, no, no, no. It’s
That’s what gets you the real results. So if all you’re doing is working, but your energy is at a zero, what is your result? A zero. No matter how hard you are working, if you multiply that by zero energy, because you’re telling yourself, “this isn’t going to work. I don’t know why I’m even trying, why do I even do this, I’m never going to be able to make it, I’m never going to be successful, I’ll never get more clients, I’ll never have this much money, we’re always going to be broke, we’re always going to have as have an overdue bank account”, if you’re telling yourself that your energy, your vibration is down here. So the results that you’re getting are going to be down here.
If you’re giving a lot of effort, but you’re just getting a little bit of energy, you’re still gonna get some results. You’re gonna a little bit a result, right? You’ll get you’ll get somewhere. But imagine, if you took a little bit of effort, and you multiply that by some banging energy, by some high vibe, energy, and you kept your vibe there, and you stayed up on the vibe scale, what is your result? Does it make sense? You get results that don’t make sense to people, because they see you working. But the results you’re getting from that doesn’t make any sense. Going from negative bank account to 10,000 plus dollars in a month in that short of a timeframe didn’t make sense by what I was doing. It made sense by how I was showing up, the energy that I was putting in.
Yes, because this is what I dealt with too, right? And I used to blame my husband that I was in a cranky mood based on his mood, because just like I told you guys, he has such powerful energy, whatever his mood is, I felt like I had to adjust to his mood. I felt like I had to calibrate to his mood. That was the wrong approach. You have to maintain your vibe, you have to elevate your vibe don’t match his vibe, don’t match his energy, he’s going to have to calibrate to the new Tiffany that maintains her vibe. You don’t let him penetrate what you’re doing over here. I had to block out what his vibe was doing to me.
When I walk in the room, and he was in a cranky mood, I would still stay high vibe. I would still be like he would be cranky. And I’d be like, Okay, no problem. I wouldn’t maintain my energy. And when I do that, he eventually has to come up. Right? Because when you are the most powerful energy in the room, what happens? Everything around you calibrates to you.
That is a that is law, the science. That’s how it works. If you hold the vibe, and you are the most powerful vibe in the room, he has to rise to meet you. It might not happen in one day, right? It might not happen in one day, it might take him some time to realise like, “oh, like she’s not she’s not stooping down to this level anymore. I have to rise to meet her now.” But you don’t let anything bring your vibration down. We we let ourselves fall to match what’s happening around us.
You get that nasty email, that nasty message from a customer and you were feeling good. And then what happens to your vibe, you lower your vibe to match them. They’re cranky, in a bad mood, cussing you out, their vibe is down here. And now you just lowered yourself to match that customer. No, ma’am.You keep your vibe up here. And you make them rise.
When somebody comes in my inbox angry, mad upset, I stay up here. And then they come back with “Oh, I’m so sorry, I was in a really bad mood.” They’ll literally tell you that, because they realise that you’re not going to meet them down here. They have to rise to meet you up here. So either they’re going to fall off, meaning they’re not going to respond, because they can’t rise to match your energy. So you’re not going to get a response from them. Or they’re going to be like, “That makes so much sense. I’m so sorry.” They’ll rise to match you. You send that message to like a potential team member and you lower yourself to a low vibe, you’re gonna get low vibe, energy back.
If you are putting out the energy in a vibration that says, This is who I am. I’m up here. Come join me. That’s what you get back. Here’s the thing. What does that look like for you, though? You have to decide what your vibe is.
I am unavailable for drama. I am unavailable for pettiness, I’m unavailable for any of those things. When I first decided that it was time for me to raise my vibe, I literally wrote out an “I’m available for”, and “I’m unavailable for” list. And what that does, is it helps me to realise if some things came in the unavailable list, that was a no for me immediately. That’s how you set boundaries.
People talk a lot about setting boundaries. That’s how you set boundaries. It’s when you decide what you were unavailable for and then you consciously do not lower your vibe when that thing tries to come in. If you say that you are unavailable for overdraft bank accounts. You’re sick and tired of seeing your bank account overdraft. What does that mean for you? How do you raise your vibe so that that is no longer a thing for you? Well, you start to check your bank account daily, you start to make sure you start to show up differently in your business so that you can attract more money, right?
You might be doing the same exact things that you were doing before. But the way you do it is different. Raising the vibe is not necessarily about the what. It’s about the how. You could still be doing the same exact things in your business today that you were doing yesterday. But after today, how you do them is going to be different. You might still be posting on your social media but yesterday you were posting from a low vibe place of doubt. You were like, “I don’t even know why I’m still doing this. Nobody’s gonna respond. Nobody’s gonna comment, nobody’s gonna like it. I don’t even know why I’m doing this.” Today, you’re gonna show up from a high vibe place and you’re gonna be like “I’m posting this, it’s gonna be so good. I’m so excited about this.”
When you really, truly, have raised your vibe,
You stop letting the outcome control how you feel. When you’re attached to the outcome, that’s what raises or lowers you on the vibe scale. When you say I’m going to write this post so I can get more customers, you’re determining that the outcome of that post must be to get more customers. So when you don’t get more customers, how do you feel? Like crap. Now, you’ve just lowered yourself on the vibe scale. Instead, do it because you want to, because it feels good to you, because you like it. Then, you’re not longer attached to the outcome, but guess what else happens? That outcome that you wanted comes anyway because you are unattached. That outcome finds its way to you because your vibration is up there.
Things that don’t even make any sense. You start to show up differently. So…
Close your eyes and picture yourself coming into the room as the highest vibe, boss b out there. What is the vibe of that version of you? When you walk in, you turn the vibe UP. When you walk into the room everybody should be like “OH SNAP SHE HERE!”
Before I do anything, I ask myself is this coming from next-level Tiffany or am I still down here? You have to start showing up like her before you feel like her. So before anything, ask yourself how would your next-level self show up in that situation. What would she do, how would she act, how would she respond, what decisions would she make? And you have to stay there at that level. How would you show up if you were completely being the next-level version of yourself?
To raise your vibe so you can start to attract the things that you want. You have to calibrate yourself to that, and everything around you is gonna calibrate to match you at that level. THAT’S how you raise the vibe and you HOLD that. And that’s how you’re gonna continually rise over time! Where I’m at right now isn’t gonna be the same vibe that I hold 6 months from now when I’m in whole new level.
What does she need? YOU GOTTA SET HER FREE! LET HER OUT. She’s already inside of you but you probably covered her up with some layers of BS that you picked up from society. You need to remove these layers, the more authentic you start to become. If you want more, you have to start showing up as that version of you who already has all the things you want. If you want more clients, what does that version of you look like? What may she be doing differently? What’s her vibe? Become her now and hold. that. vibe. girl!!!
If you feel called to continue to work with me and take your elevation to the next level, I highly encourage you to join the ELEVATE Mastermind with me which starts the first week in July!
This is your opportunity to take a step that shows you are ready to Raise The Vibe and set a new standard for what you are available for.
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